Resilience, ask Bex about it
Resilience, ask Bex about it “How the hell do you do it? “…generally, I feel like I’m on top of things…” Bex Band For me, Bex, a fellow writing friend, […]
Helping quiet entrepreneurs to flourish, using agile methodologies.
Individual resilience involves behaviors, thoughts, and actions that promote personal wellbeing and mental health. People can develop the ability to withstand, adapt to, and recover from stress and adversity—and maintain or return to a state of mental health wellbeing—by using effective coping strategies.
Resilience, ask Bex about it “How the hell do you do it? “…generally, I feel like I’m on top of things…” Bex Band For me, Bex, a fellow writing friend, […]